Something new. Yoga!!!
Fam!!! It has begun!
This year, I've resolved to try something new every week. Let's call it "something new." I decided to start with yoga. The closest I've come to yoga is in the movies and it looked pretty easy (oh, how wrong I was).
Don't let the movies fool you. Don't get carried away by the effortless images you see online. Yoga is proper workout. I legit thought I'd pass out in the first week but alas! I'm still posing.
A couple of things I learnt
1. Yoga isn't as easy as it looks. I couldn't hold some poses and kept falling over.
2. It's more calming and soothing than I expected. All the inhaling and exhaling really does calm the nerves.
3. It gets better with time and hour muscles begin to relax and "conform"
I enjoy my sessions these days that I'm going to keep going.
So, that's it on this week's version of something new. See you next week!
What are your thoughts on yoga? Would you ever try it?
This year, I've resolved to try something new every week. Let's call it "something new." I decided to start with yoga. The closest I've come to yoga is in the movies and it looked pretty easy (oh, how wrong I was).
Don't let the movies fool you. Don't get carried away by the effortless images you see online. Yoga is proper workout. I legit thought I'd pass out in the first week but alas! I'm still posing.
1. Yoga isn't as easy as it looks. I couldn't hold some poses and kept falling over.
2. It's more calming and soothing than I expected. All the inhaling and exhaling really does calm the nerves.
3. It gets better with time and hour muscles begin to relax and "conform"
I enjoy my sessions these days that I'm going to keep going.
So, that's it on this week's version of something new. See you next week!
What are your thoughts on yoga? Would you ever try it?
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